CARDIO 

This full body workout class is a sure bet to get your heart rate sky high!

Enjoy your workout with fun activities that keep your mind on the task rather than the struggle!

 

TONE UP 

Target that stubborn fat and strengthen your muscles with low impact activities.

 

RECOVERY 

Stretch it out! Enjoy your time improving your flexibility and decreasing soreness.

 

ADVANCED 

A high intensity class giving you aerobic capacity and power no choice but to improve!

 

KIDZ FIT 

Fun, fun and more fun. Guaranteed to trick the mind. This fully loaded, loud workout will leave every kid counting down until their next class!

Focusing on new friendships